Home » Addicted to Stress by Debbie Mandel
Addicted to Stress Debbie Mandel

Addicted to Stress

Debbie Mandel

Published November 19th 2008
ISBN : 9781281766946
ebook
241 pages
Enter the sum

 About the Book 

In this highly original program for stress reduction, stress management expert and radio personality Debbie Mandel explains that women who are constantly stressed out have forgotten the dreams of the free-spirited girl living inside them before theyMoreIn this highly original program for stress reduction, stress management expert and radio personality Debbie Mandel explains that women who are constantly stressed out have forgotten the dreams of the free-spirited girl living inside them before they became somebodys wife, mother, or workplace colleague. Debbie Mandel offers seven proven steps to help women overcome daily stressors and reclaim a life of joy and spontaneity. Addicted to Stress shows how as the addiction to stress is cured, women find it possible to build up an immunity to outside pressure and become their true core self.